Includes:
Personal wellness assessment
Goal setting for mind, body, and lifestyle
Practical tools to start creating balance immediately
Format: 60 minute 1:1 coaching session
Who is it for: Women just beginning their wellness journey or exploring support
Format: 60 minute 1:1 coaching session
Who is it for: Women just beginning their wellness journey or exploring support
Includes:
Personal wellness assessment
Goal setting for mind, body, and lifestyle
Practical tools to start creating balance immediately